Curated Curriculum
Boxing
Where you'll master authentic boxing techniques while building strength, speed, and endurance!
This 1-hour session covers essential skills — from footwork and punches to defensive maneuvers — through dynamic drills and sparring combinations.
Ideal for boxers of all levels, this class is focused on technique, conditioning, and self-confidence in the ring.
Boxing 101 / Introduction
Perfect for beginners, Step into the ring with confidence!
This 1-hour session focuses on teaching the fundamental boxing techniques that every fighter needs to know.
From mastering your stance to throwing the perfect jab.
Build your skills, boost your confidence, and discover the power of authentic boxing in a supportive and welcoming environment.
Technical Boxing -All Levels
Where you'll master authentic boxing techniques while building strength, speed, and endurance.
This 1-hour session covers essential skills—from footwork and punches to defensive maneuvers—through dynamic drills and sparring combinations.
Ideal for boxers of all levels, this class is focused on technique, conditioning, and self-confidence in the ring.
BOXFIT Bootcamp
A high-energy workout designed for early risers looking to kick off their day with power and purpose.
This 1-hour class combines boxing fundamentals with fast-paced circuits to elevate your endurance, strength, and agility.
No frills, just effective training tailored for those committed to learning boxing fundmentals and increase fitness into their morning routine.
Cardio BOXFIT
Kick off your day with power and purpose!
This 1-hour class combines boxing fundamentals with fast-paced circuits to elevate your endurance, strength, and agility.
No frills, just effective training tailored for those committed to learning boxing fundmentals and increase fitness into their morning routine.
KickBoxing - All Levels
The class focuses on building strength, coordination, and agility while working at your own pace!
This 1-hour session is perfect to explore the fundamentals of kickboxing.
You’ll learn how to combine punches, kicks, knees, and footwork to create dynamic and effective combinations.
KickBoxing Technique (with Frenk)
Whether you're training for fitness or the thrill of the sport, this class will leave you feeling stronger and more confident.
This 1-hour session is perfect to explore the kickboxing Technique.
You’ll learn how to combine punches, kicks, knees, and footwork to create dynamic and effective combinations.
Strength & Conditioning
Unleash your power!
This 1-hour session is perfect for beginners looking to explore the fundamentals of kickboxing.
You’ll learn how to combine punches, kicks, knees, and footwork to create dynamic and effective combinations.
The class focuses on building strength, coordination, and agility while working at your own pace under the guidance of experienced instructors.
Whether you're training for fitness or the thrill of the sport, this class will leave you feeling stronger and more confident.
Muay Thai - All Levels
You'll sharpen your skills in footwork, defensive techniques, and striking combinations!
This 1-hour class focuses on the art of the eight limbs: elbows, knees, kicks, and punches.
With expert coaching, you'll gain the confidence and techniques to prepare for the ring. Learn advanced setups and fight-ready strategies that can take your Muay Thai game to the next level.
CLASSES
Curriculum to teach the sport Completely
Top boxing club located in Downtown, Toronto. We offer dynamic group boxing classes and private training sessions for all skill levels. Try our free trial today!